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Join us in an exploration of an essential mindfulness teaching. Through these foundations, we find a gateway to a calmer, more peaceful life by changing how we relate to the experiences of our lives. This is a four-part series; attendance recommended for all four sessions. None will be turned away for lack of funds. Registration closes at noon on December 5th. This course will now be offered online. Please contact Ash via “contact” if you would like to attend.
Join us in an exploration of an essential mindfulness teaching. Through these foundations, we find a gateway to a calmer, more peaceful life by changing how we relate to the experiences of our lives. This is a four-part series; attendance recommended for all four sessions. None will be turned away for lack of funds. Registration closes at noon on December 5th. This course will now be offered online. Please contact Ash via “contact” if you would like to attend.