Meditation with Friends

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.)

This class is offered through the Hirsch Wellness Network in Greensboro, NC, with registration occurring via the Hirsch Wellness website (see link below). Hirsch Wellness Network offerings are free of charge for all participants. The Hirsch Wellness program is for those affected by a cancer diagnosis, past or present, in oneself or a loved one, including caregivers and medical personnel working with cancer patients. Art and wellness classes are offered weekly. Take a look at these wonderful programs. www.hirschwellnessnetwork.org

Registration is required. Registration closes at noon on the day of the class, and Zoom links will be emailed before 2pm that day. If you do not get this email, or if you have questions, please call the Hirsch Wellness Office at 336.209.0259 or email admin@hirschcenter.org.

Mondays (online)
7:15 p.m.- 8:00 p.m.
Meditation